There are many great ways to relax while vacationing on Martha’s Vineyard. Here are a few of our best ideas to get you excited about unwinding this summer!
A Day at The Spa
Treat yourself to a spa day. There are some wonderful locations throughout the island to lay back, relax, and be pampered. Spa days are not just a way to come out looking pretty on the outside from haircuts, nail treatments, or waxing. Enjoying what a spa offers can also make your insides pretty.
Many locations offer facials and body wraps that help rejuvenate and exfoliate, while also detoxifying and hydrating the body. Some examples of wraps include:
Mud Wraps; known for detoxing and revitalizing the body or even dissolving deep muscle tension.
Lemon Grass Wrap; helps exfoliate the skin, while rehydrating the body.
Mermaid Wrap; A fruit scrub said to exfoliate, with coconut that fights aging.
Many spa locations also offer massage treatments. Massages are another great way to relax and relieve tension and help your body to relax while on vacation. You might find out that a scalp massage is something for you!
Meditation
Meditation is a great way to relax while on vacation. It’s a great way to get some rest, relax your mind and ease your thoughts. Some like to meditate through words, in a journal or aloud. Whichever way you enjoy meditating, what better place is there then on an island, surrounded by the glorious sounds of the waves from the ocean, and the calm atmosphere away from the hustle and bustle of a city.
Yoga
Yoga has been found to be a great way to relax and meditate. There are many forms of yoga, including regular, hot yoga, paddle board yoga, or even pre-natal. You don’t have to just be inside to stretch and pose, many offerings are outside in a field, yard, or on the beach. Yoga is focused around breathing, meditating, and the adoption of specific body postures. Yoga is overall great for health and relaxation.
We look forward to seeing you soon here on Martha’s Vineyard!
